Posts Tagged ‘breathe’

Effective Exam Anxiety Help

Monday, February 23, 2009 17:46 3 Comments

Test or exam anxiety is a type of anxiety disorder that can affect a test taker before, during, or after a test. This is a problem that many university and college students deal with at one time or another.
Exam anxiety can also be experienced at varying levels. While slight test  stress can help by providing [...]

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Shortness of Breath Anxiety

Sunday, February 22, 2009 15:20 1 Comment

Shortness of breath is probably the most common symptom of them all with anxiety & panic ; a few people also describe it as a smothering sensation, or feeling like they are suffocating, like there is no air around them.
Shortness of breath anxiety disorder is very often the first symptom that will trigger off a [...]

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