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Understanding Stress Induced Panic Attacks
Negative emotions such as anger, sadness and stress cause the Serotonin levels in the body to drop, and when the Serotonin levels are low, the person gets more prone to panic attacks, anxiety and depression. There are certain medications used to boost the dropped serotonin level, but it can be done [...]

Chest pain anxiety or discomfort is not normally considered to be dangerous but it can also signal a heart attack and require immediate medical care.
If you have ever experienced such terrifying chest pain as a result of anxiety ? Or most probably, a few of such recurring anxiety chest pains attacks episodes! And if [...]

Shortness of breath is probably the most common symptom of them all with anxiety & panic ; a few people also describe it as a smothering sensation, or feeling like they are suffocating, like there is no air around them.
Shortness of breath anxiety disorder is very often the first symptom that will trigger off a [...]