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Overcoming performance anxiety which is one of the most common types of anxiety is a task that affect nearly 75 percent of the population since this phobia, more commonly called stage fright,
Performance anxiety, or stage fright, is a condition that can range in severity. It may be so mild that the person hardly notices [...]

Public speaking anxiety is one of the most commonly reported social fears. Those people who suffer from social anxiety disorder (SAD), the fear may be so intense that it interferes with daily living and affects career choices. If ever you are living with anxiety about speaking in public, there are strategies that you can use [...]